Use vitamins!!!

Food inside the ship is very bad. If you don´t have a friend in the restaurant to provide good food, it will be very hard and you will loose weight and get weaker. So, take some vitamins.

Here are a list of vitamins you can have with you:

Those vitamins alone can't help you, so try to eat a little, even the food doesn1t tasty good!!

SCADULE

Here are the following scadule from Costa Romantica, Mediterranea, and Costa Magica

Costa Romântica :

Costa Mediterranea: Costa magica:

To Realyze Dreams

To work in Tourism is to make dreams come true. Think about the honey moon, or when someone retires, they want to go to a special place, it shoul be unforgetble. When someone spend money that could buy a house or a car, it must to be considered. It is an investment!

In some cases, people are very rich and they can spend all the money that they can, but, in the most of cases, people saved money all life long to go to the Greek Islands or Caribe.

So, it must to be important. It's an unique opportunity.




The professional in Tourism need to pay attention in each detail of its work and to antecipate the guest's needs. The guest will be pleased and will give you the return.




A big smile at the face is a key for the success and even those you are tyred, think about the dream you want to realyze at your own life, automatcly you will be qualifyed to serv the guests.









See ya!!

Buffet - Snack Stewards

The buffet is one area that you can use a lot of criativity. People who works at the buffet area are the snack stewards.

They work at all the meals. If you work at the coffe break, you work at the lunch too. If you work at the afternoon snack, you work at the dinner too.

Uniform:

Snack Steward:

White jersey (carry)

The company offers you:

2 black skirts

2 vests

2 ties

Shoes(company offers)

ps. Don't need to buy white snickers.

Snack stewards only uses the black selves, at the ship´you can buy it, but use to have the 15 wire. I advise you to buy it 60 wire plus, to not spoil easely... you have 20% discount as employe.

The buffet area is responsible for the meals supervision and buffet line. table cleaning, decoration, food reposition and cutlery/plates during all meals and guests attendancy. The salary is about 700 until 1.000,00 euros/month + tips

The importancy of your feet

All the crews works a lot. Most of them, works standing all the time, so, taking care of your feet is very important!

Some cruise company give the working shoes for their employes, but they ar not very comfortable.

You can use your own shoes but be carefull, because if you hurt yourself, the company woulod not be responsable for you, because you wre not using the shoe's company. It must to be slipers.

There are some silicone insoles that you can buy. They are very soft and your feet will get rest, also it can provide the natural humidity for the feet, yet it alleviates the impact.

http://www.tima.com.br/

For the girls, selves, gentle compression are a good option to provid rest for the legs. It can avoid varices too.

http://www.lupo.com.br/

Legs and feet maintain the body, so if you cares a lot for it, do this little investment. Its a small investment for a greates good.

See you!!

Election Year

2008 is an election year in Brazil. We are going to vote to mayor and councillors. But if we are travelling abroad, how can we vote? we don't vote, we justify it.

We have until 30 days after get back to Brazil, to justify our vote. We have to go to to the nearest electoral office, show copies of our passport and fly ticket.

The voting is compulsory in Brazil, so if we don't vote, we can suffer some limitations, as well not to apply for puplic tender or to provide vestibular.

It's a funny way to do democracy in Brazil but law is law, we have to follow it.