Cara de Crew
A blog with some information to the new candidates to the crew ship career.
segunda-feira, 15 de setembro de 2008
Food inside the ship is very bad. If you don´t have a friend in the restaurant to provide good food, it will be very hard and you will loose weight and get weaker. So, take some vitamins.
Here are a list of vitamins you can have with you:
Those vitamins alone can't help you, so try to eat a little, even the food doesn1t tasty good!!
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